The Joys of Living with PTSD

learning how to cope

Archive for the tag “broken pieces”

Hearts Held Together With Duct Tape and Superglue

    One of the things you begin to realize as you go through the healing process after an assault, is that there are parts of you that are irreparably broken. It’s not that you don’t want to fix them, it’s that they can’t be fixed. Other things can be fixed, and they get fixed in time… if and when we are ever ready to handle those broken pieces. Regardless of whether or not they can be fixed, we try to superglue and duct tape the pieces back together anyway. This usually causes deformed shapes.  Honestly, most of the time I wonder if on the inside I’m like the hunchback of Notre Dame, just instead of physically being deformed, my emotions and means of processing the things around me are deformed. These internal deformities cause me all kinds of problems, but this even more compounded when a man is in the mix.

 From what I understand, no one likes to be rejected. You can correct me if I’m wrong, and you either are or know someone who greatly enjoys being rejected, but I have never met anyone who does. This sense of rejection, whether falsely or not, is heightened in the walking wounded. Every little action, behavior, and word is analyzed to death. What did he mean by that? By this? Obviously he’s rejecting me. Whether or not I was really rejected, probably remains to be seen. However, that is how *I* see it. Rejected. Every little slight, perceived and actual, beat down on every chink and hole in my poorly held together emotional state of being. It turns out that a heart held together with duct tape and superglue while missing pieces, has no real defense. Like any good captain though, I remain at the helm. I will go down with my ship.

     You may wonder why a person would allow another in anywhere near the chinks in their armor, if they’re not sure if they’re going to be rejected or not. Valid question. In my experience, it is better to open yourself up to the possibility of pain, then to keep everyone out until they have shown they will not reject you. Besides, they’re humans. Humans hurt humans. That person is going to hurt me eventually, might as well see what they do from the get-go, right?

     I have been up since 8am on Thursday. PTSD triggers have been pulled, and I can’t sleep. I feel insignificant. Unimportant. Unattractive. I want to vanish. It would be great to pack up my bags and just leave. No telling anyone, just leaving. Unfortunately, I can’t. I made a promise to myself that I wouldn’t run anymore. I will face this monstrous beast of laughing insecurity and torturous self-loathing head on. I want to bleed. I am feeling less than human again, and bleeding always serves as a release and reminder that I am human. I will not cave. I will not start a fight, nor will I harm myself. I can’t. I always feel so weak afterwards, like I might as well just concede defeat. There has to be a better way to remember I’m human; to get that release. These ugly things that I am reminded of as this latest episode rolls across my life like a tsunami, pick their way through the holes in my defenses even more, creating huge, gaping holes. I feel so beat up and used. I can’t seem to remember what it feels like to not feel like a broken doll. Again, I torture myself wondering, who the fuck could ever love a woman such as I? A woman who will not be able to love the way she wants to every day, as some days the dissociation is so bad, that I can’t feel a damn thing? I remember that I am supposed to feel something, but I don’t- nor can I be bothered to care that I don’t feel anything. 

     Some days, I can’t help but still wonder if it wouldn’t have been kinder and more humane if he had have just gone all the way and beat me to death. I was so physically changed anyway after he raped and beat me, what would a little bit more have done? I don’t know. Maybe if I could ever get to fucking sleep, I could feel differently. 

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